It is no wonder women crave for long beautiful healthy hair.
So if you’re looking to grow your hair long, here are a few tips for healthy hair that you will need to follow..........
1. Oil and massage it for a while for better hair care at least twice a week.
2. Wash your hair regularly. Do not wash more than thrice a week.
3. Use cold or normal tap water for washing your hair. hot water will make them fizzy and dry.
4. Do not use too much of shampoo.
5. Condition your hair properly with proper conditioners at regular interval of time. Oiling your hair before shower works reaily well. You can also have a Hair Mask.
6. Use a broad toothed combs for better combing. Do not brush wet hairs. Brush your hair gently and sensitively.
7. Exercise or do yoga regularly.
8. Eat healthy foods that will keep your hair strong and lustrous. Increase the intake of Proteins, Amino Acids and Vitamin B Complex.
9. Stay hydrated. 8-10 glasses of water a day.
10. Do not take Stress. Don't be in depression.
11. Trim your hair as frequently as necessary to remove the split ends so that you hair can grow well. Hair with split ends stops growing and the result is uneven growth
12. Avoid heat as much as possible. If you want waves and curls, adopt a few of the natural methods. But of you have to use heat when straightening, reduce the temperature. Use standard products.
13. Don't style your hair is tight ponies or hair do’s way too frequently, it can lead to breakage.
14. Say no to chemicals for better hair care. Try to use herbal products and shampoos.
15. Use good quality of rubber bands, hair bands, hair clips, hair products, hair accessories, etc.
These few steps will really help you to get long hairs and will make your hairs to grow fast. TAKE CARE.....
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